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Cooking in a clay cooker has various health benefits and makes a more straightforward cooking process and, in the end, a more divine and nutritious dish. A balanced proportion of nutrients keep body functions healthy, and its ability to produce insulin slowly improves again.  It is a cooker made from special clay. Use it for cooking any recipe you would in a regular metal pot like rice, soups, curries, etc. We can use it on solid fuel cooking surfaces (avoid high heat). The cooker comes with a handle grip on both sides and one wooden handle on the cover’s top.